A Fall Can Change Everything—But Many Falls Can Be Prevented

One of the greatest threats to independence as we age isn't always a new diagnosis. Sometimes, it's a fall.

More than 1 in 4 adults age 65 and older fall each year, and falls are the leading cause of injury or death in this age group. But falling is not an inevitable part of getting older.

Fall prevention begins by looking at the whole person.

Changes in balance or strength, certain medications, vision problems, dehydration, blood pressure changes, footwear and hazards in the home can all contribute to fall risk. That's why simply telling someone to "be careful" isn't enough.

Talk with your healthcare provider if you've fallen, feel unsteady, have started holding onto furniture when walking, or are afraid of falling. A medication review, assessment of walking and balance, vision care, appropriate exercise and simple changes around the home can make a meaningful difference.

At Senior Moments Care, maintaining independence is one of our most important goals. We believe identifying changes early—and addressing the reasons behind them—can help our patients continue doing the things they love as safely and independently as possible. Schedule your fall risk assessment with Senior Moments Care today!

Learn More:

CDC — Older Adult Fall Prevention

CDC — STEADI Fall Prevention Resources

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